Wunderbar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Wunderbar contains 505 calories, 8.5g protein, 56g carbs, and 27g fat per one bar (58g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (58g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 505 kcal | 25% |
| Protein | 8.5g | 17% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 27.0g | 35% |
| Fiber | 2.2g | 8% |
| Sugar | 49.0g | -- |
| Saturated Fat | 13.5g | 68% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 190.0mg | 8% |
| Potassium | 0.50mg | 0% |
| Calcium | 45.0mg | 3% |
| Iron | 290.0mg | 1611% |
| Magnesium | 1.1mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Wunderbar Good for You?
Wunderbar provides 505 calories per one bar (58g) with 8.5g protein, 56g carbohydrates, and 27g fat. It is a source of saturated fat (68% dv), iron (1611% dv), zinc (1545% dv).
Milk chocolate bar with peanut butter and caramel filling
Key Health Benefits of Wunderbar
- Saturated Fat (68% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Wunderbar Nutrition with Gram
Use Gram to log wunderbar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in wunderbar?
Wunderbar contains 505 calories per one bar (58g).
How much protein is in wunderbar?
Wunderbar provides 8.5g of protein per one bar (58g).
How many carbs are in wunderbar?
Wunderbar has 56g of carbohydrates per one bar (58g).
Is wunderbar good for tracking nutrition?
Yes. Wunderbar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use wunderbar in a meal plan?
Use Wunderbar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track wunderbar and thousands of other foods with the Gram app.