Yazoo Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Yazoo Chocolate contains 82 calories, 3.3g protein, 12.3g carbs, and 2.5g fat per one bottle (400g). It is a source of iron, zinc.
Nutrition Facts — one bottle (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 3.3g | 7% |
| Carbohydrates | 12.3g | 4% |
| Total Fat | 2.5g | 3% |
| Sugar | 12.1g | -- |
| Saturated Fat | 1.6g | 8% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 80.0mg | 3% |
| Calcium | 12.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.40mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.45mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Yazoo Chocolate Good for You?
Yazoo Chocolate provides 82 calories per one bottle (400g) with 3.3g protein, 12.3g carbohydrates, and 2.5g fat. It is a source of iron (833% dv), zinc (864% dv).
Commercially produced sweetened chocolate flavoured milk drink popular in the UK
Key Health Benefits of Yazoo Chocolate
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Yazoo Chocolate Nutrition with Gram
Use Gram to log yazoo chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in yazoo chocolate?
Yazoo Chocolate contains 82 calories per one bottle (400g).
How much protein is in yazoo chocolate?
Yazoo Chocolate provides 3.3g of protein per one bottle (400g).
How many carbs are in yazoo chocolate?
Yazoo Chocolate has 12.3g of carbohydrates per one bottle (400g).
Is yazoo chocolate good for tracking nutrition?
Yes. Yazoo Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use yazoo chocolate in a meal plan?
Use Yazoo Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track yazoo chocolate and thousands of other foods with the Gram app.