Yeastie Boys Nutrition Facts: Calories, Macros & Health Benefits
Summary: Yeastie Boys contains 50 calories, 0.4g protein, 3.8g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 2% |
| Protein | 0.40g | 1% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.10g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 7.0mg | 1% |
| Iron | 45.0mg | 250% |
| Magnesium | 0.02mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin K | 0.02mcg | 0% |
Is Yeastie Boys Good for You?
Yeastie Boys provides 50 calories per one bottle (330g) with 0.4g protein, 3.8g carbohydrates, and 0g fat. It is a source of iron (250% dv), zinc (109% dv), vitamin b6 (35% dv).
New Zealand craft hoppy porter
Key Health Benefits of Yeastie Boys
- Iron (250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Yeastie Boys Nutrition with Gram
Use Gram to log yeastie boys and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in yeastie boys?
Yeastie Boys contains 50 calories per one bottle (330g).
How much protein is in yeastie boys?
Yeastie Boys provides 0.4g of protein per one bottle (330g).
How many carbs are in yeastie boys?
Yeastie Boys has 3.8g of carbohydrates per one bottle (330g).
Is yeastie boys good for tracking nutrition?
Yes. Yeastie Boys can be logged by calories, macros, and micronutrients in the Gram app.
How should I use yeastie boys in a meal plan?
Use Yeastie Boys as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track yeastie boys and thousands of other foods with the Gram app.