Yuzu Daikon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Yuzu Daikon contains 22 calories, 0.35g protein, 5.04g carbs, and 0.07g fat per 6.0 slices (70g). It is a source of sodium.
Nutrition Facts — 6.0 slices (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 22 kcal | 1% |
| Protein | 0.35g | 1% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 0.07g | 0% |
| Fiber | 0.91g | 3% |
| Sugar | 3.8g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 770.0mg | 33% |
| Potassium | 126.0mg | 3% |
| Calcium | 17.5mg | 1% |
| Iron | 0.21mg | 1% |
| Magnesium | 7.0mg | 2% |
| Zinc | 0.07mg | 1% |
| Vitamin C | 5.6mg | 6% |
| Vitamin B6 | 0.03mg | 2% |
| Folate | 10.5mcg | 3% |
| Vitamin E | 0.07mg | 0% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 12.6mg | 1% |
Is Yuzu Daikon Good for You?
Yuzu Daikon provides 22 calories per 6.0 slices (70g) with 0.35g protein, 5.04g carbohydrates, and 0.07g fat. It is a source of sodium (33% dv).
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Key Health Benefits of Yuzu Daikon
- Sodium (33% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Yuzu Daikon Nutrition with Gram
Use Gram to log yuzu daikon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in yuzu daikon?
Yuzu Daikon contains 22 calories per 6.0 slices (70g).
How much protein is in yuzu daikon?
Yuzu Daikon provides 0.35g of protein per 6.0 slices (70g).
How many carbs are in yuzu daikon?
Yuzu Daikon has 5.04g of carbohydrates per 6.0 slices (70g).
Is yuzu daikon good for tracking nutrition?
Yes. Yuzu Daikon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use yuzu daikon in a meal plan?
Use Yuzu Daikon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track yuzu daikon and thousands of other foods with the Gram app.