Zagnut Nutrition Facts: Calories, Macros & Health Benefits
Summary: Zagnut contains 480 calories, 10.5g protein, 58g carbs, and 25g fat per one bar (42g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (42g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 10.5g | 21% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 25.0g | 32% |
| Fiber | 3.5g | 12% |
| Sugar | 42.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Sodium | 180.0mg | 8% |
| Calcium | 55.0mg | 4% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.1mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 2.5mg | 17% |
Is Zagnut Good for You?
Zagnut provides 480 calories per one bar (42g) with 10.5g protein, 58g carbohydrates, and 25g fat. It is a source of saturated fat (25% dv), iron (1167% dv), zinc (1091% dv).
American candy bar made of crunchy peanut butter center coated in toasted coconut flakes, no chocolate coating, made by Hershey’s
Key Health Benefits of Zagnut
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (265% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.5g protein per serving to support satiety and muscle maintenance.
How to Track Zagnut Nutrition with Gram
Use Gram to log zagnut and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in zagnut?
Zagnut contains 480 calories per one bar (42g).
How much protein is in zagnut?
Zagnut provides 10.5g of protein per one bar (42g).
How many carbs are in zagnut?
Zagnut has 58g of carbohydrates per one bar (42g).
Is zagnut good for tracking nutrition?
Yes. Zagnut can be logged by calories, macros, and micronutrients in the Gram app.
How should I use zagnut in a meal plan?
Use Zagnut as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track zagnut and thousands of other foods with the Gram app.