Zark'S Titan Nutrition Facts: Calories, Macros & Health Benefits
Summary: Zark'S Titan contains 320 calories, 17g protein, 19g carbs, and 22g fat per one piece (600g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (600g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 17.0g | 34% |
| Carbohydrates | 19.0g | 7% |
| Total Fat | 22.0g | 28% |
| Fiber | 1.0g | 4% |
| Sugar | 5.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 82.0mg | 27% |
| Sodium | 880.0mg | 38% |
| Potassium | 2.5mg | 0% |
| Calcium | 32.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 4.5mg | 1% |
| Zinc | 230.0mg | 2091% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.26mcg | 0% |
| Vitamin B6 | 5.2mg | 306% |
| Vitamin B12 | 0.24mcg | 10% |
| Folate | 34.0mcg | 8% |
| Vitamin E | 1.3mg | 9% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 48.0mg | 4% |
Is Zark’S Titan Good for You?
Zark’S Titan provides 320 calories per one piece (600g) with 17g protein, 19g carbohydrates, and 22g fat. It is a source of saturated fat (48% dv), cholesterol (27% dv), sodium (38% dv).
Zark’s Titan Burger is one of the largest challenge burgers from Zark’s Burgers in the Philippines, featuring an enormous stack of multiple beef patties, cheese, bacon, and toppings
Key Health Benefits of Zark’S Titan
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Zark’S Titan Nutrition with Gram
Use Gram to log zark’s titan and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in zark's titan?
Zark'S Titan contains 320 calories per one piece (600g).
How much protein is in zark's titan?
Zark'S Titan provides 17g of protein per one piece (600g).
How many carbs are in zark's titan?
Zark'S Titan has 19g of carbohydrates per one piece (600g).
Is zark's titan good for tracking nutrition?
Yes. Zark'S Titan can be logged by calories, macros, and micronutrients in the Gram app.
How should I use zark's titan in a meal plan?
Use Zark'S Titan as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track zark's titan and thousands of other foods with the Gram app.