Zark'S Ultimate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Zark'S Ultimate contains 295 calories, 17g protein, 16g carbs, and 19g fat per one burger (500g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (500g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 17.0g | 34% |
| Carbohydrates | 16.0g | 6% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.0g | 4% |
| Sugar | 4.2g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 78.0mg | 26% |
| Sodium | 660.0mg | 29% |
| Potassium | 3.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 4.8mg | 1% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.24mcg | 0% |
| Vitamin B6 | 5.2mg | 306% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 2.2mcg | 2% |
| Phosphorus | 50.0mg | 4% |
Is Zark’S Ultimate Good for You?
Zark’S Ultimate provides 295 calories per one burger (500g) with 17g protein, 16g carbohydrates, and 19g fat. It is a source of saturated fat (42% dv), cholesterol (26% dv), sodium (29% dv).
Zark’s Ultimate Burger is the flagship oversized burger from Zark’s Burgers in the Philippines, featuring multiple beef patties, bacon, cheese, egg, and various toppings in a massive bun.
Key Health Benefits of Zark’S Ultimate
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 17g protein per serving to support satiety and muscle maintenance.
How to Track Zark’S Ultimate Nutrition with Gram
Use Gram to log zark’s ultimate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in zark's ultimate?
Zark'S Ultimate contains 295 calories per one burger (500g).
How much protein is in zark's ultimate?
Zark'S Ultimate provides 17g of protein per one burger (500g).
How many carbs are in zark's ultimate?
Zark'S Ultimate has 16g of carbohydrates per one burger (500g).
Is zark's ultimate good for tracking nutrition?
Yes. Zark'S Ultimate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use zark's ultimate in a meal plan?
Use Zark'S Ultimate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track zark's ultimate and thousands of other foods with the Gram app.