Zeffer Apple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Zeffer Apple contains 60 calories, 0g protein, 8g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 8.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.05mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Zeffer Apple Good for You?
Zeffer Apple provides 60 calories per one bottle (330g) with 0g protein, 8g carbohydrates, and 0g fat. It is a source of iron (333% dv), zinc (91% dv).
New Zealand craft cider with apple and crumble spice flavouring, lightly sparkling
Key Health Benefits of Zeffer Apple
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Zeffer Apple Nutrition with Gram
Use Gram to log zeffer apple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in zeffer apple?
Zeffer Apple contains 60 calories per one bottle (330g).
How much protein is in zeffer apple?
Zeffer Apple provides 0g of protein per one bottle (330g).
How many carbs are in zeffer apple?
Zeffer Apple has 8g of carbohydrates per one bottle (330g).
Is zeffer apple good for tracking nutrition?
Yes. Zeffer Apple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use zeffer apple in a meal plan?
Use Zeffer Apple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track zeffer apple and thousands of other foods with the Gram app.