Zoodle Chimichurri Nutrition Facts: Calories, Macros & Health Benefits
Summary: Zoodle Chimichurri contains 145 calories, 9.5g protein, 3.5g carbs, and 10g fat per one bowl (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 9.5g | 19% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.1g | 4% |
| Sugar | 0.90g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 240.0mg | 10% |
| Potassium | 6.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 2.2mg | 1% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 40.0mg | 3% |
Is Zoodle Chimichurri Good for You?
Zoodle Chimichurri provides 145 calories per one bowl (350g) with 9.5g protein, 3.5g carbohydrates, and 10g fat. It is a source of saturated fat (16% dv), sodium (10% dv), iron (1667% dv).
Grilled steak and zucchini noodles topped with vibrant chimichurri sauce
Key Health Benefits of Zoodle Chimichurri
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.5g protein per serving to support satiety and muscle maintenance.
How to Track Zoodle Chimichurri Nutrition with Gram
Use Gram to log zoodle chimichurri and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in zoodle chimichurri?
Zoodle Chimichurri contains 145 calories per one bowl (350g).
How much protein is in zoodle chimichurri?
Zoodle Chimichurri provides 9.5g of protein per one bowl (350g).
How many carbs are in zoodle chimichurri?
Zoodle Chimichurri has 3.5g of carbohydrates per one bowl (350g).
Is zoodle chimichurri good for tracking nutrition?
Yes. Zoodle Chimichurri can be logged by calories, macros, and micronutrients in the Gram app.
How should I use zoodle chimichurri in a meal plan?
Use Zoodle Chimichurri as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track zoodle chimichurri and thousands of other foods with the Gram app.