Zooper Dooper Nutrition Facts: Calories, Macros & Health Benefits
Summary: Zooper Dooper contains 78 calories, 0g protein, 19.5g carbs, and 0g fat per one tube (70g). It is a source of iron, zinc.
Nutrition Facts — one tube (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 19.5g | 7% |
| Total Fat | 0.00g | 0% |
| Sugar | 18.0g | -- |
| Sodium | 15.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 2.0mg | 18% |
Is Zooper Dooper Good for You?
Zooper Dooper provides 78 calories per one tube (70g) with 0g protein, 19.5g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (18% dv).
Frozen sugar-water ice pop often enjoyed at community BBQ events
Key Health Benefits of Zooper Dooper
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Zooper Dooper Nutrition with Gram
Use Gram to log zooper dooper and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in zooper dooper?
Zooper Dooper contains 78 calories per one tube (70g).
How much protein is in zooper dooper?
Zooper Dooper provides 0g of protein per one tube (70g).
How many carbs are in zooper dooper?
Zooper Dooper has 19.5g of carbohydrates per one tube (70g).
Is zooper dooper good for tracking nutrition?
Yes. Zooper Dooper can be logged by calories, macros, and micronutrients in the Gram app.
How should I use zooper dooper in a meal plan?
Use Zooper Dooper as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track zooper dooper and thousands of other foods with the Gram app.